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THE WELLNESS COURSE
Welcome
What to expect in this course
Resources & References
Section 1- ALL ABOUT IMMUNITY
Concept introduction (14:05)
Lesson 1- Physiology
Lesson 2- Pathology of the Immune System
Lesson 3- Maintaining a Healthy Immune System
Additional Learning Content
Dr Lucente Video Content (69:13)
Section 2- THE GUT- THE KEY TO OPTIMAL HEALTH
Concept introduction
Lesson 1- Physiology
Lesson 2- Pathology of the Gut
Lesson 3- Maintaining a healthy gut
Additional Learning Content
Dr Lucente Videos (52:34)
Section-3 HAVING A HEALTHY BRAIN
Concept introduction
Lesson 1- Physiology
Lesson 2- Fixing Your Brain - The Holistic Approach
Lesson 3- Treating Specific Diseases of the Brain
Additional Learning Content
Dr Lucente Videos (39:15)
Section 4- EVERYTHING YOU NEED TO KNOW ABOUT NUTRITION
Concept Introduction
Lesson 1- Nutrition Basics
Lesson 2 - Diabetes and Insulin Resistance
Lesson 3- Fasting/ Ketosis & Finding the Right Diet
Additional Learning Content
Dr Lucente Videos (78:27)
Section 5- BEATING & AVOIDING DISEASE
Concept Introduction
Lesson 1- Inflammation & Aging
Lesson 2-Balancing Hormones
Lesson 4- Exercise
Wrap up
What's next
Lesson 2- Pathology of the Immune System
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